Sara Box Kendall 8/25/25 Sara Box Kendall 8/25/25

Finding My Spark Again: Why I Pursued a Lagree Certification

Sara Box Kendall 8/8/25 Sara Box Kendall 8/8/25

What It Really Means to Be Well Fed & Strong

Sara Box Kendall 8/5/25 Sara Box Kendall 8/5/25

Where to Start When You Feel Overwhelmed

Sara Box Kendall 8/3/25 Sara Box Kendall 8/3/25

Why Strength Training Matters — At Every Age and Stage

Sara Box Kendall 7/21/25 Sara Box Kendall 7/21/25

Preventing Falls with Strength, Balance & Support: Why Exercise Matters More Than Ever

Sara Box Kendall 7/16/25 Sara Box Kendall 7/16/25

What It Really Means to Live with Intention

Sara Box Kendall 7/10/24 Sara Box Kendall 7/10/24

Mediterranean Lamb Meatballs

Sara Box Kendall 6/1/23 Sara Box Kendall 6/1/23

My Clean Routine with Beautycounter

My clean routine and favorite products from Beautycounter

Sara Box Kendall 1/11/23 Sara Box Kendall 1/11/23

Easy Turkey Vegetable Meatloaf

Sara Box Kendall 12/13/22 Sara Box Kendall 12/13/22

Whole Wheat Zucchini Pancakes

Sara Box Kendall 12/8/22 Sara Box Kendall 12/8/22

Whole Wheat Zucchini Cranberry Mini Muffins

Sara Box Kendall 11/30/22 Sara Box Kendall 11/30/22

Favorite Holiday Roasted Winter Vegetable Salad

Sara Box Kendall 8/6/21 Sara Box Kendall 8/6/21

Big Changes Coming to Titan!

Sara Box Kendall 10/29/20 Sara Box Kendall 10/29/20

Healthy Holiday Nutrition Challenge starts November 15!

Sara Box Kendall 6/1/20 Sara Box Kendall 6/1/20

My Favorite Bread Recipe & Brekkie Toast Ideas

Sara Box Kendall 5/27/20 Sara Box Kendall 5/27/20

Sun-dried Tomato Turkey Meatballs & Paleo Pesto Zoodles

7/31/19 7/31/19

Real Food Roundup: Some favorite tips, tricks, and recipes by this year's challengers

6/29/19 6/29/19

The rocky road to recovery and an attitude of gratitude

6/1/19 6/1/19

Summer Fitness Challenge!

5/29/19 5/29/19

A note from Sara